Hello there, I’m Keeley Nicholls, BQH Practitioner, Intuitive Energy Healer and Reiki Master from sunny Manchester, England.

After transforming my own life with energy healing, meditation and daily practices to support me, I’m passionate about helping others to do the same. The world we live in is so full of noise and distractions that we have lost touch with our own innate wisdom and power, always looking outside of ourselves for answers. Reconnecting with my deep soul wisdom within has truly empowered me to transform my life. And I would love to help you do the same.

My Path to Awakening

I’ve always been sensitive and felt things so deeply. I’ve always felt a little out of step with everyone else. Sometimes, when I’m in a room full of people, I can feel at my most alone.

From being little, I had a sense of there being more to life than what meets the eye. A hole inside that needed to be filled, but I didn’t know how. In my late teens and twenties, filling that hole involved living for the weekend, bright lights, dancing, drinking. And for a good ten years, that seemed to hold me. I loved every minute of it. Until...

In my mid-twenties, I discovered Reiki. A beautiful healing energy that opened me up to a magical world. However, it brought such pain. My emerging spiritual side was at a deep discord with my social life. I remember that one of my closest friends said to me, “Don’t you think it’s all in your head?”

What Reiki (and all the meditation that accompanied it) did do at that time was to awaken me to some situations that I needed to remove myself from. I was falling in with some people who were not good for me and I needed to cut them out of my life. It was hard and painful, and I remember many nights of crying my eyes out and being isolated. But once you start to see things, and people, as they really are, there’s no looking back.

I wasn’t done with the social scene quite yet and gradually, the spiritual side of me went quiet. But things were never quite the same. It’s like there was always some kind of void. I didn’t get the same enjoyment as before.

My spiritual side was always there, ready and waiting to awaken again. After settling down with my husband and being out of the social scene for a few years, it was like all my distractions had gone. I committed to working on issues, my shadow, and what I found was that my soul had been leading me back to myself, awakening everything I’d been suppressing.

Through daily practices of meditation, energy healing, gratitude, facing my own limiting beliefs and reframing them, learning all I could about different aspects of spirituality, I awakened. I feel empowered, alive, energised. Meditation, energy healing, BQH, law of attraction, affirmations, crystals, moon cycles, astrology, angels, tarot and oracle cards, self-development and much more are all a part of my daily life now. I’m sure my husband thinks I’m crazy, but he loves me and supports me anyway (even though he thinks I need a tinfoil hat!).

Right now, I want you to know that if you have felt alone, if you have felt different, that there is more to life, that there is magic in this world that no one else seems to see, that I’m right there with you. Let’s go explore!

My daily gratitude practice

Before I started daily meditation, I began a gratitude ritual every day. This helps you to focus on all the positive blessings in your life rather than on all the negative or all that you are lacking. The law of attraction tells us that, in very simplistic terms, what we focus on, we get more of. I take a few deep breaths, visualise my heart opening and give thanks for everything and everyone I have in my life, starting each item with “I am so grateful and thankful for…” This keeps you in a positive, loving vibration that will attract into your life even more things to be grateful for.

My daily meditation practice

After giving a few different types of meditation a go, I found a meditation that really resonated with me. I’ll share it here with you, but I urge you to experiment for yourself to see what feels right for you.

After calling in Source/God, Angels and the Universe, I ask for their love, guidance and protection on all levels, from all sources. I see the brightest white light surrounding me, and I ask for this protection to be extended to all my loved ones, to keep us all safe. I ask that as I connect from above and below, that all the cells in my body and my energy is restored to perfect health and the highest vibration. I set the intention to release all toxins, all negativity, all blocks and limiting beliefs that no longer serve me. I take a few deep breaths, and then I see a glowing, golden light above my head, entering my crown and then moving down through every part of my body. When I get to the soles of my feet, I see tree roots emerging downwards into the ground, grounding and centring me, going deeper and deeper through the layers of the Earth, until they reach the crystalline centre of the Earth and wrap around it, anchoring my energy. A beautiful white, healing light then rises through the tree roots, up through my feet and through my body to the top of my head. I breathe in these divine universal energies, feeling all tension wash away and my energy restored. I allow myself to feel my connection as part of the Universe. When I feel ready, I send my thanks and gently start to come around.

I hope this has resonated with you. Know that there is a whole Universe out there to explore and it starts within you.